{"id":7343,"date":"2021-01-26T14:50:31","date_gmt":"2021-01-26T20:50:31","guid":{"rendered":"https:\/\/wearememphis.com\/?p=7343"},"modified":"2025-03-20T06:57:11","modified_gmt":"2025-03-20T11:57:11","slug":"5-top-spots-to-eat-vegan-in-memphis","status":"publish","type":"post","link":"https:\/\/wearememphis.com\/play\/food-drink\/5-top-spots-to-eat-vegan-in-memphis\/","title":{"rendered":"5 Top Spots to Eat Vegan in Memphis"},"content":{"rendered":"

Foodies in Memphis know that it takes more than meat to make the meal. Some of the greatest culinary escapes in Bluff City are meatless, exotic, and creative, proving that even BBQ and short ribs can sometimes be overshadowed by authentic vegan Saka Saka, and Buffalo Tempeh! Do yourself a favor and check out these unique and delectable offerings that these 5 Vegan restaurants offer. Here are 5 standout Vegan Restaurants found in Memphis. Enjoy!<\/span><\/p>\n

Bala’s Bistro<\/span><\/a><\/h2>\n
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Image Courtesy of Restaurant<\/figcaption><\/figure>\n

Bala\u2019s Bistro is an African American restaurant that has a fantastic and extensive vegan menu!\u00a0 Some of their Vegan offerings include the Vegan Saka Saka, Curry Rout Vegetable Stew, Kimchi wraps, and veggie burgers!<\/p>\n

From the Restaraunt: \u201c<\/b>Bala\u2019s Bistro offers the best of both African and American cuisines. Visit our restaurant at Memphis, Tennessee to experience a diverse, cultural experience with our selection of meals.\u201d<\/span><\/p>\n

Location:<\/strong> 2160 East Raines Rd. Memphis, Tennessee 38116<\/p>\n

Contact:<\/strong> (901) 509-3024 | Social: https:\/\/facebook.com\/balasbistro\u00a0<\/a><\/p>\n

Global Community Cafe<\/span><\/a><\/h6>\n
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Image Courtesy of Restaurant<\/figcaption><\/figure>\n

The Global Community Cafe\u2019s core mission is to introduce Memphians and foodies alike to the cuisine and culture of the refugee and immigrant communities that play a strong role in the culture of Bluff City. On top of the incredible mission and inherent kindness that comes free of charge, Global Cafe has a score of delectable Vegan options that represent countries and cultures from around the world; tastes and recipes from Syria and Venezuela are crafted into delicious food, made by Chefs from these countries.\u00a0\u00a0<\/span><\/p>\n

From the Restaraunt: \u201c<\/b>Global Caf\u00e9, an international food hall, hosts three immigrant\/refugee food entrepreneurs cooking and selling an eclectic mix of affordably priced dishes from their home countries. Try authentic dishes from Syria, Sudan, and Venezuela all under one roof!\u201d<\/span><\/p>\n

Location:<\/b> Crosstown Concourse, 1350 Concourse Avenue, Suite 157, Memphis, TN 38104<\/span><\/p>\n

Contact: <\/b>(901) 512-6890 |<\/span> Social: <\/b>http:\/\/www.facebook.com\/GlobalCafeMemphis<\/span><\/a><\/p>\n

City Silo Table + Pantry<\/span><\/a><\/h2>\n
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Image Courtesy of Restaurant<\/figcaption><\/figure>\n

City Silo Table + Pantry focuses on fresh, organic, and locally sourced produce as part of the ingredients. Some of the local offerings include Cosmic juice and smoothie recipes, however, the rebranded restaurant also offers buffalo tempeh & cauliflower wraps, black bean burgers, quinoa salads, smoothie bowls, and wellness lattes.\u00a0<\/span><\/p>\n

From the Restaraunt: <\/b>\u201cFrom Gluten-Free to Vegan, To Carnivore, City Silo offers something for everyone. With the intention of offering food that appeals to all taste buds, diets, and bodies, our menu is aimed to create an inclusive dining experience for all. Whether you have food allergies, Dietary Restrictions, or eat anything under the sun, all will feel welcome here at City Silo.\u201d<\/span><\/p>\n

Location:<\/b> 5101 Sanderlin Ave. SUITE 104, Memphis, TN 38137<\/span><\/p>\n

Contact: (<\/b>901) 729-7687 |<\/span> Social: <\/b>https:\/\/www.facebook.com\/citysilo\/<\/span><\/a><\/p>\n

\u00a0Slider Inn<\/a><\/span><\/h6>\n
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Image Courtesy of Restaurant<\/figcaption><\/figure>\n

A staple of the Memphis food scene, Slider Inn offers more than just tiny burgers. Vegetarians and Vegans will be delighted by the plant-based options – from marinated mushroom caps, hummus, and chickpea patties, to nuts and berries, there are many options that will enhance your taste buds and keep you coming back for seconds.<\/span><\/p>\n

From the Restaraunt: <\/b>\u201cOur Mouth-watering sliders, fresh Maine lobster rolls, and cold craft beer selection, Jameson Slushies, and Pet-Friendly Patios will keep you coming back again and again!\u201d<\/span><\/p>\n

Location:<\/b> 363 Mulberry St. Memphis, Tennessee, 38103<\/span><\/p>\n

Contact: <\/b>(901) 729-6900 |<\/span> Social: <\/b>https:\/\/www.facebook.com\/SliderInn\/<\/span><\/a><\/p>\n

Raw Girls<\/span><\/a><\/h2>\n
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Image Courtesy of Restaurant<\/figcaption><\/figure>\n

Raw Girls is best known for offering detoxing cleanses, and fresh-pressed juices, however, their unique style of food preparation expands the palette and entices you to try something new and delicious. Try the Tuscan Vegetable Soup, <\/span>Curry Dahl, Chana Marsala, and Fresh Thai Chopped Salad for starters. Make sure you save some room for dessert, as Raw Girls offers a score of delicious plant-based desserts to top off an already incredible meal.<\/span><\/p>\n

From the Restaraunt: \u201c<\/b>Each week, Amy Pickle (CIA trained chef) and Hannah Pickle of Raw Girls, create a box of prepared, vegan, gluten-free, refined sugar-free, processed food free, organic, low-calorie raw foods that includes savory soups, gourmet entr\u00e9es, side dishes, and two delicious desserts. Our box offers you healthy meals that you can bring to work or have waiting for you when you return home.\u201d<\/span><\/p>\n

Location:<\/b> 242 Cooper St, Memphis, TN 38112\u00a0<\/span><\/p>\n

Contact: <\/b>(901) 496-0755 |<\/span> Social: <\/b>https:\/\/www.facebook.com\/rawgirlsmemphis<\/span><\/a>\u00a0\u00a0\u00a0<\/span><\/p>\n

Indulge in the finger-licking goodness of Memphis BBQ<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Foodies in Memphis know that it takes more than meat to make the meal. Some of the greatest culinary escapes in Bluff City are meatless, exotic, and creative, proving that even BBQ and short ribs can sometimes be overshadowed by authentic vegan Saka Saka, and Buffalo Tempeh! Do yourself a favor and check out these…<\/p>\n","protected":false},"author":2,"featured_media":7342,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[6,54],"tags":[5100,119,5489,5508],"class_list":["post-7343","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-business","category-food-drink","tag-food-drink","tag-memphis-food","tag-memphis-restaurants","tag-memphis-vegan-food"],"acf":[],"yoast_head":"\nVegan Memphis: 5 Best Vegetarian Restaurants & Spots Near Me<\/title>\n<meta name=\"description\" content=\"Best vegetarian restaurants in Memphis! Find vegan restaurants & Memphis vegetarian spots. 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