Memphis Lunch Archives - We Are Memphis https://wearememphis.com/tag/memphis-lunch/ soul@wearememphis.com Wed, 03 Jun 2026 08:36:11 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 Guide to Dining in Downtown Memphis https://wearememphis.com/play/food-drink/guide-to-dining-in-downtown-memphis/ Mon, 30 Sep 2024 19:04:35 +0000 https://wearememphis.com/?p=27174 Downtown Memphis is a culinary destination filled with diverse flavors and rich Southern traditions. Whether you’re craving soul food, BBQ, or fine dining, this bustling area offers something for every palate. From historic establishments to trendy new hotspots, our guide will help you discover places to eat, drink, and experience the vibrant food scene that…

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Downtown Memphis is a culinary destination filled with diverse flavors and rich Southern traditions. Whether you’re craving soul food, BBQ, or fine dining, this bustling area offers something for every palate. From historic establishments to trendy new hotspots, our guide will help you discover places to eat, drink, and experience the vibrant food scene that makes Memphis a food lover’s dream. To kick off your adventure, we’ve picked out five spots that should be on your list!

Remember, this list is by no means exhaustive! With more than 100 dining options in the Downtown core alone, there’s no way we could capture every single delicious spot that the city has to offer–this is just to get you started! For a complete list, click here to head to the Downtown Memphis Commission’s site!

Fine Dining

Indulge in the best of Memphis’ upscale dining scene with these fine dining spots in Downtown. Whether you’re celebrating a special occasion or simply looking to treat yourself, these restaurants offer exquisite cuisine, top-notch service, and an unforgettable ambiance.

Itta Bena
Catherine and Mary’s
Amelia Gene
Chez Philippe
Flight

Bars + Nightlife

Looking for a night out on the town? Downtown Memphis boasts a vibrant nightlife with trendy bars, lively music venues, and more. Check out some of our favorite spots to sip, dance, and soak in the energy of the city.

Beck and Call
BarWare
Silky O’ Sullivan’s
Pretty Taco
Eight & Sand

Great Patios

Enjoy the perfect blend of delicious food and fresh air on some of Memphis’ best patios. Whether you’re people-watching or just basking in the sun, these outdoor dining spots offer a relaxing atmosphere and excellent views.

Slider Inn
The Lobbyist
Loflin Yard
Los Comales
Wiseacre Taproom

Casual Bites

For those laid-back days when you’re craving something tasty, Downtown Memphis has plenty of casual options. From sandwiches and burgers to smoothies and pizza, these eateries are perfect for a quick, satisfying meal.

Groovy Gratitude
By the Brewery
Aldo’s
Kooky Canuck
WingMan

Date Night/Girl’s Night Out

Planning a romantic evening or a fun night with the girls? Downtown Memphis has you covered. These stylish and cozy restaurants and lounges are the perfect backdrop for memorable moments, whether it’s with your significant other or your best friends.

SOB Downtown
The Majestic Grille
Sage
Curfew
Birdie’s

International

Take your tastebuds on a global journey without leaving Downtown Memphis! Explore our top picks for international cuisine, where you can enjoy everything from Italian pastas to Latin cuisine, all right in the heart of the city.

Good Fortune Co.
The Brass Door
Maciel’s
Cocozza American Italian
Curry and Jerk

Coffee Shops

Need a caffeine boost or a cozy spot to unwind? Downtown Memphis is home to a variety of coffee shops, each with its own unique charm. Grab a cup of locally roasted coffee, meet up with friends, or settle in with a good book at these neighborhood favorites.

Comeback Coffee
Memphis Chess Club
Talk Shop at the Caption by Hyatt
Bluff City Coffee
Arrive Hotel

Breakfast/Brunch

Start your day right with the best breakfast and brunch spots in Downtown Memphis. Whether you’re in the mood for a classic Southern breakfast or a creative brunch dish, these local spots are sure to satisfy.

Kinfolk
The Genre
Biscuits and Jams
Cafe Keough
Hive Bagel and Deli

BBQ

Memphis is world-famous for its BBQ, and Downtown is home to some of the city’s finest spots to enjoy slow-smoked, mouth-watering goodness. Whether you prefer ribs, pulled pork, or something in between, these BBQ joints deliver the smoky flavors that Memphis is known for.

Cozy Corner
The Rendezvous
Central BBQ
Arnold’s BBQ
Smurfey’s Smokehouse

Iconic Spots

No visit to Downtown Memphis is complete without dining at some of the city’s most iconic spots. From legendary restaurants to famous food joints, these must-visit places offer a true taste of Memphis’ rich culinary history and culture.

Earnestine and Hazel’s
The Arcade
Huey’s
Gus’ Fried Chicken
Alcenia’s

Breweries and Distilleries

Downtown Memphis is home to a thriving craft beer scene, with local breweries offering unique, flavorful brews that showcase the creativity and passion of Memphis brewers. Whether you’re a craft beer enthusiast or just looking for a laid-back spot to enjoy a cold one, these breweries provide the perfect setting to relax, unwind, and taste some of Memphis’ homegrown beer.

Ghost River
Grind City
Soul and Spirits
Old Dominick Distillery
Memphis Made

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Take the Ultimate Memphis Food Tour! https://wearememphis.com/play/take-the-ultimate-memphis-food-tour/ Wed, 07 Jun 2023 19:42:37 +0000 https://wearememphis.com/?p=20335 Memphis isn’t just famous for its soulful music–it’s safe to say we have some of the best food in the country! Going on a food tour through Memphis’ diverse neighborhoods is a super fun way to dive headfirst into all of the delicious restaurants in our city. If you’ve got a free weekend (or two),…

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Memphis isn’t just famous for its soulful music–it’s safe to say we have some of the best food in the country! Going on a food tour through Memphis’ diverse neighborhoods is a super fun way to dive headfirst into all of the delicious restaurants in our city. If you’ve got a free weekend (or two), we’ve put together a guide that’ll take you on the ultimate Memphis food tour. While we’re highlighting some of the absolute best places to eat in East Memphis, Midtown, Broad Avenue, Downtown, and even a little further out, this list is by no means exhaustive! Prepare for a flavor-packed expedition that will leave your taste buds dancing with joy!

East Memphis

Start your day with a hearty breakfast at Brother Juniper’s, a beloved local institution known for its delicious omelets and fluffy pancakes. For a mid-morning treat, head to Staks Pancakes, where you can indulge in their mouthwatering brunch options. They’ve got pancakes on deck, but don’t just stop there!

When lunchtime rolls around, make your way to Grey’s Fine Cheese for a delightful selection of artisanal cheeses and gourmet sandwiches. For dinner, savor the flavorful dishes at Mosa Asian Bistro, offering a fusion of Asian cuisines. Finally, end your culinary adventure on a sweet note with a visit to Gibson’s Donuts, where some of the best donuts in the world are waiting for you!

Midtown

Kickstart your morning at Barksdale Restaurant, a charming local spot known for its classic breakfast dishes. Midtowners (and beyond) will tell you that it’s the best breakfast in the city!  The Beauty Shop offers a delightful brunch experience, combining delicious food with a unique retro ambiance.

For lunch, satisfy your pizza cravings at Aldo’s Pizza. You have not lived until you’ve tried their garlic knots (tip: get the vodka sauce on the side). As the day progresses, enjoy dinner at Flame Ramen, where you can warm your soul with a steaming bowl of authentic ramen, rice bowls, and more.

Finish off your culinary journey with a visit to Sweet Noshings, a delightful dessert shop featuring every single type of candy or treat you could think of! No matter if you’re an experienced wine-concessioner or are just venturing out, don’t forget to explore the carefully curated wine selection at Knifebird Wine Bar.

Broad Avenue

If you’re wanting a light breakfast, start your morning with a visit to City and State, a cozy coffee shop offering delicious pastries (and one of the best matcha lattes in the city). The Liquor Store is the perfect brunch spot–the biscuits and gravy need to be on your must-try list!

For lunch, head to Broadway Pizza, a local favorite known for its New York-style slices. Indulge in dishes at Salt + Soy for both a delicious dinner and some of the best twists on Asian cuisine. They have chicken and dumpling dumplings. Enough said.

Muddy’s Bake Shop is your go-to for scrumptious cakes, cupcakes, pies, and more, and The Cove should be on your list for great live music and delicious, no-fuss drinks.

Downtown

Begin your day with a hearty breakfast at Sunrise Memphis, a local joint renowned for its fluffy biscuits and delicious breakfast dishes. For a new brunch experience, visit The Garden Brunch Cafe, offering Southern-inspired brunch classics.

Maciel’s Tortas and Tacos is the perfect lunch spot, serving up authentic Mexican street food (it’s totally a Downtown employee favorite). Catherine and Mary’s is a must-visit for a memorable dinner, offering modern Italian cuisine made with locally sourced ingredients. Indulge your sweet tooth at Cupcake Cutie, and unwind with a refreshing drink at Beck and Call at The Hyatt Centric. You can’t go wrong with a rooftop bar!

Further Out

Venture a little further out for breakfast at Biscuits and Jams, where you can savor Southern comfort food at its finest. Toasted Yolk is the ideal spot for a relaxed brunch experience, offering a delightful selection of breakfast classics. For lunch, immerse yourself in the flavors of Asian cuisine at 901 Hot Pot. Coastal Fish Company is the go-to destination for a delicious seafood dinner. Indulge in delectable desserts at BluffCakes, and discover unique craft beers at Meddlesome Brewing.

Embarking on a neighborhood food tour in Memphis is an exceptional way to savor the diverse culinary offerings of the city. From savory breakfasts to indulgent desserts and everything in between, each neighborhood has its own unique flavors and dining experiences to offer. So, put on your foodie hat, bring your appetite, and get ready to embark on a delectable journey through the tantalizing food scene of Memphis.

You might also be interested in: Best Mexican Food in Memphis!

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